Wisdom By Nature
A Calm, Foundational Guide to Digestive and Nervous System Healing
By Chalyce Macoskey, NP
Wisdom By Nature is a calm, foundational guide to digestive and nervous system healing for those who have tried protocols, supplements, or restrictive plans without lasting relief. This updated edition focuses on restoring calm, supporting digestion at its roots, and rebuilding trust with the body through a steadier, more sustainable approach to healing.
This updated and refined edition offers a clearer, more grounded approach to healing by addressing the nervous system’s role in digestion, stress-related symptoms, and whole-body balance. Rather than focusing on quick fixes or rigid rules, Wisdom By Nature emphasizes restoring calm, supporting digestion at its roots, and rebuilding trust with the body.
Drawing from both lived experience and years of clinical refinement, this guide explores the gut–brain connection, the impact of chronic stress on digestion and hormones, and why foundational support is often the missing piece in long-term healing. Readers are gently guided toward understanding how safety, regulation, and consistency can support digestive comfort and nervous system resilience over time.
Designed to be supportive and accessible, Wisdom By Nature meets readers where they are—without overwhelm, fear-based advice, or pressure to “do more.” It offers a steadier path forward for those seeking a more sustainable, compassionate approach to digestive and nervous system health.
Who This Book Is For
This book is especially helpful if you are:
– Living with chronic digestive challenges or stress-related gut symptoms
– Curious about the gut–brain connection and nervous system regulation
– Navigating digestive issues alongside hormonal changes
– Feeling overwhelmed by conflicting health advice
– Seeking a holistic, foundation-based approach to healing
Frequently Asked Questions
Is this an updated edition of Wisdom By Nature?
Yes. This revised edition reflects years of clinical refinement and lived experience, offering clearer guidance around digestive healing, nervous system regulation, and foundational support.
Who is this book best suited for?
This book is especially helpful for those living with chronic digestive challenges, stress-related gut symptoms, or nervous system dysregulation who are seeking a calm, holistic approach rather than rigid protocols.
Does this book focus on the gut–brain or nervous system connection?
Yes. Wisdom By Nature emphasizes the role of the nervous system in digestion and healing, helping readers understand how restoring calm and regulation can support digestive comfort and long-term balance.
This book offers foundational support for digestive health, nervous system regulation, and stress-related gut symptoms
Available on Amazon January 7
(Revised & updated edition)